I often say "Thank you" whenever the “Universe” help me with the little or bigger things in my life. Like quickly finding something I’ve been looking for without having to search the whole flat; remind me to take a particular item which I might notice just as I leave the house, or if the sun comes out as I am about to cycle home when it’s just been pouring with rain. Sometimes it is easy to be grateful for what I have. However gratitude is not just for the “good or happy” things in life. I am also grateful when I am facing a demanding time. Yes, challenges or life lessons are there to make me grow; not taller or smarter but closer to my true self. When I get what the life lesson is about

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